Conversions

Measurements can sometimes be a little hard to decipher – some people use cups, some people use decilitres, some people use grams – I thought a basic chart to help convert the volume measurements of cups over to grams, as well as some basic terminology which differs between different countries.

It’s far from complete, but I hope it’s at least a little helpful!


[tabs slidertype=”top tabs”]

[tabcontainer]

[tabtext]Dry[/tabtext]

[tabtext]Wet[/tabtext]

[tabtext]Temperature[/tabtext]

[tabtext]Terminology[/tabtext]

[/tabcontainer]

[tabcontent]

[tab]

Ingredient

Cups in 100g

Grams in 1 Cup

Almonds, Flaked

0.93 cups

108g

Bananas, Sliced

0.56 cups

180g

Bananas, Mashed

0.44 cups

229g

Barley, Uncooked

0.54 cups

185g

Butter

0.44 cups

227g

Cheese, Cheddar – Grated

0.83 cups

121g

Cheese, Cream

0.41 cups

241g

Cocoa Powder

0.80 cups

125g

Coconut, Dried – Grated

1.32 cups

76g

Couscous, Cooked

0.19 cups

528g

Couscous, Dry

0.58 cups

173g

Flour, Plain

0.80 cups

125g

Flour, Whole-grain

0.80 cups

125g

Hazelnuts, Whole

0.59 cups

170g

Oats, Rolled

1.25 cups

80g

Pasta, Macaroni – Cooked

0.72 cups

140g

Pasta, Macaroni – Dry

0.95 cups

105g

Raisins

0.61 cups

165g

Rice, White – Cooked

0.57 cups

175g

Rice, White – Uncooked

0.54 cups

185g

Sugar, Brown

0.45 cups

220g

Sugar, Granulated

0.50 cups

200g

Sugar, Icing

0.91 cups

110g

Yoghurt

0.41 cups

245g

[/tab]

[tab]

Ingredient

Cups in 100ml

Grams in 100ml

Maple Syrup

0.43 cups

136g

Milk

0.43 cups

108g

Olive Oil

0.43 cups

91g

Water

0.43 cups

100g

Yoghurt

0.43 cups

104g

[/tab]

[tab]

Celsius

Fahrenheit

32°

10°

50°

20°

68°

30°

86°

40°

104°

50°

122°

60°

140°

70°

158°

80°

176°

90°

194°

100°

212°

110°

230°

120°

248°

130°

266°

140°

284°

150°

302°

160°

320°

170°

338°

180°

356°

190°

374°

200°

392°

210°

410°

220°

428°

230°

446°

240°

464°

250°

482°

[/tab]

[tab]

UK English US English
Demerara Sugar Turbinado Sugar
Icing Sugar Confectioner’s Sugar
Sugarsnap Peas / Mangetout Snow Peas
Coriander Cilantro
Black Treacle Molasses

[/tab]

[/tabcontent]

[/tabs]